|
Metta.
May all beings be happy.
May all beings be peaceful.
May all beings be
liberated.
|
The last blog talked about having the confidence to realise that we are
fine as we are and we should express it.
It talked about Lefteris and his voice, saying that he is fine as he is,
that he doesn´t need to get anywhere, that just as he is, he is a wonderful singer,
and as soon as he lets it sink like dew into his heart he will be what he wants
to be, because, he already is it.
And that is the trick! The magic that
arises as we open the door to loosing control of who we would like to be, and
allow ourselves to be, now, here. Changing second by second. You are fine as
you are, you are unique, there is no-one like you, so stop trying to be you (or
like others), just be.
No one can have the internal landscape that
you have. My psyche is brushing upon but isn´t by a long stretch, musical. I
dabble, but I don´t hear music in my head.
I know it exists cos I´ve heard it and was amazed. For a breathtaking few seconds I heard music
that I haven´t heard before, with the full orchestral richness of sound, with
no instruments around due to the fact I had a rubber hat on in the middle of a
swimming pool.
What causes real amazement is realising
that there must be people who LIVE like this, with this music playing
autonomously in their head. This is how they think. As one tries to reduce
mental noise, for example, trying to silence ideas, feelings, images, to come
back into one´s body, other people have other clouds of mental activity in
their minds. Colours, sounds, images, logic, feelings, smells, construction
blue prints, tastes, photographic memories, etc…and then combine that with how
we feel about being alive…really it is impossible that anyone on this planet
experiences life as you do. Every single one of us has a completely different
perspective on a reality that the others may not even be aware of.
We are all so unique, worlds unto ourselves
and as Albert Einstein said “Everyone is a genius, but if you judge a fish by
its ability to climb a tree, it will live all its life believing that it is
stupid!”
And wonderfully at the same time we are all
children of the Cosmos. We are all made up of astral material. We are all made of a slightly different
configuration of the same, with whole areas richly connected with details and
possibilities and others that we don´t dominate very well, and with a majority
of material we are absolutely blind to.
But there is a place where we unite. As we
move away from that place where we are totally alone, that battle ground of the
instinctual dragon within, and move through the learnings as we experience the
feelings and thoughts of our individual psyches, we near the centre of our
hearts, and move into comprehension. This is where we connect to ourselves, to
others and to the Universe. This is
where we truly become who we are: Peace, Joy, Love, Truth, Power. This is our
inheritance. It is who we are, but our “I” is not. As we go through the
membrane of Beauty without being dazzled to what is behind, we find a whole
universe of no-thing. The void at the centre, the emptiness, the absolute
nothingness. Our “I”s are afraid of it,
because they have to become invisible for us to connect, they have to die to be
reborn.
If we can act inspired from this place of
within, our whole world changes, opens, softens. We become ourselves.
We spend our whole time searching
desperately for what we want to be. Trying hard to feel good, to find love in
our lives, growing as well as we can, attempting with every breath to evolve. And it is all upside down wrong.
As long as we look to be something, we tell
ourselves that we are not that now. As long as we search
we will never find. Yea, yea, yea I
said years ago when my shrink told me that…yeah
yeah yeah.
So, a little story: a friend of mine was
terribly shy at school. His elder bro is autistic with Asperger’s and having an
elder bro who was a weirdo (a person with totally unique mental world) was not
easy. He chose to stay out the attention of others and so became shy and
retiring. He is a super clever dude too
and got into Oxford,
which was a big feat for a Northerner in those days. He decided, the day before
going to University, where he knew no one, that the only way to have
confidence, was, erm, to have confidence.
And he did it!
He managed to make the flip. He went
confidently and was confident. He didn´t
become confident, he didn’t work on it, wasn´t searching for it, he just
decided to be it.
“To be or not to be” - Hamlet´s decision to
become a murderer or not - but it can be used in the same way to decide to be
happy or not…to be alive or not…to be confident or not…to be love or not.
Instead of looking for it, decide to be it.
Be love. Now. Express it in your own unique way. Or if you decide to be peace, be peace. Right now.
Through our hearts the Now contains all that we are. At the end of the
day, we can think about how to be in the now, or we can just be in it. We can think about love, or be it, we can
dream about peace or be peaceful. We can not be or we can be.
When we start to breath properly and
realise that we are OK just as we are, right now, and start to have a
relationship with who we truly are and get used to being who we really are -
love and joy, peace, truth, and power - then our actions are creative. We create. From our heart outwards. It is the bottom line
of being an artist: a life artist. When
we stop relying on changing circumstances for our happiness, and instead just
decide to be who we truly are, right now, right here, it creates a peace that
allows union with all of life.
It is not a matter of sitting around being
love and peace, we all have to eat and provide for ourselves and others, but if
we connect with our inner self all our actions will be inspired by that essence
from inside out. When we love ourselves and are full of love for ourselves,
then we can share it with those in our lives creatively. Lets forget about lack, about having to get
from outside to fill within. Lets give
who we are, for they say you have to give it away to keep it - and so we step
into abundance. We attract what we are.
We create with what is universal in our own unique way, and it attracts
others, for they recognise the source.
With life within, we create outwards into
the unique present, by accepting it and not wanting to be or to have anything
more or less than is in this here-now. Each moment contains all that it needs
to exist. Peace comes with knowing that what we are doing now, is valid right
now. We are in the right place at the
right time. We do not need to get anywhere, we do not need to be better, we do
not need to have this information, or that feeling, go on that course, read
this book, travel somewhere, have that experience…right now, here, as you are reading
this, you´re fine as you are. Wonderfully
you expressing your uniqueness.
We are the King or Queen of our inner
experiences. We chose how we feel. It is only us who chose if we want to
love or not, to be or not. As we chose happiness, for example, we see that all
beings want to be happy, and that this impulse unites us. When we decide to
truly love ourselves, we want to take care of others, because that is what is
most enriching, or nourishing, for us.
Even the dark difficult times are not “bad”
unless we decide to label it so. We can choose to love ourselves and our lives even
with the bits we don´t like. Pain, is a
wake up call to relax into the now. Anger is a wake up call to remember love.
If we recognise our anger, our fears and accept them, then they will not have
to fight so hard to be heard and will snore off to sleep. If we are alive and
present, aware in the moment, perhaps we will learn the real reason why we are
angry and get to the centre of the matter.
If we plant seeds we get the trees of the seeds we planted, and so often
we are planting, without knowing it, seeds that we really don´t want to have to
harvest. Being fully alive and alert in the present helps us to see what we are
doing behind our own backs!
If we create with the situation, we´ll
find, perhaps, that being pushed in on all sides, being pressured, compressed,
squoshed and squeezed, is just how we create essence. Flower essence is created
by concentrating thousands of petals. A
tight situation can help us connect to our essence. Pain and difficulty keeps
us awake, to be in the here-now and if we are aware we can see it as a gift to
remember to stay in the now, as a possibility of relaxing into it and
transcending the pain into a state of greater peace. If we can remain within
our truth when all is going helter-skelter around us, even when we are
pressurized into a tiny microscopic eye in a torment of a storm, we have a
better opportunity to experience our essence. As like attracts like, from that
infinitely small point of compressed being, with grace, we can expand out into
the Universal, since it is of the same essence!!! It is creation.
Eckhart Tolle says
“You are not separate from the whole. You are one with the sun, the earth, the
air. You don't have a life. You are life.”
Any words on top of this connection with
essence distract from who we truly are.
But when we step out of heaven, out of that place of stillness, of joy,
of loving everything around us, including ourselves, when we get into that
addiction of thinking that we are not good enough, our self value drops into fears
and we put on a defence mechanism, pull out a complex, or just scream. We move
away from being who we really are, instead of creation we buy into
reaction.
Creation. Reaction. The same letters
configured differently. And we can
choose…REALLY HONESTLY…we can chose to which side we want to be on. We can
choose to come out of the mind into the heart and simply be, or we can choose
to identify with our mental thoughts and feelings. With our hearts we are able
see the truth of who we are, what we
are and accept it as the gift it is.
The truth of who we are, it would seem, is
in the silence between the words.